Beyonce, Serena, Demi & More w/ The Four Coach Courtney Harrell | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of August 8th, 2018.

In this week’s episode of Fit Club, our hosts discuss, pregnancy and breast feeding concerns for black women, the danger of reusing condoms, and what it takes to stay healthy and fit and make it as an artist in the music industry with Voice alum, and The Four coach, singer/songwriter Courtney Harrell.

Hosts:
SHAKA: @shakastrong
TK TRINIDAD: @TKTRINIDAD

GUEST: Courtney Harrell
Twitter: @courtneyharrell
Instagram: @iamcourtneyharrell

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Food Freedom with Trim Healthy Mama creators Serene Allison & Pearl Barrett | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of July 25th, 2018.

This episode covers, HPV prevention, the effects of having a working mom on children, the rise of the fempreneur and more with founders of Trim Healthy Mama Serene Allison and Pearl Barrett.

Guests:
Serene Allison and Pearl Barrett: @TrimHealthyMama

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Health & Fitness After Love with YouTube Stars Steve Greene and Nikki Limo! | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of July 18th, 2018.

In this week’s episode of Fit Club, our hosts discuss, self care, body positivity and the ups and downs of staying fit and balanced in a relationship with married YouTube stars Steve Greene and Nikki Limo.

Guests:
Steve Greene
@stevegreenecomedy
Nikki Limo
@nikkilimo

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Cannabis, Charcoal, Pumping Iron and More! | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of June 27th, 2018.

Today on Fit Club we talk Cannabis, Charcoal, Pumping Iron and More.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Sickening News, 6 Pack Craze & more with Models Matt Smith and Keith Carlos | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of June 6th, 2018.

Today on Fit Club we talk Sickening News, the 6 Pack Craze and more more with models Matt Smith and Keith Carlos.

Follow Matt Smith on Twitter: @matthewsmith3o3

Follow Keith Carlos on Twitter: @keith_carlos

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Football for Seniors, Sleep Coaching & More with Actor Damian Washington | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of May 30th, 2018.

Today on Fit Club we talk Football for Seniors, Sleep Coaching and More with actor / MS advocate Damian Washington

Follow Damian Washington on Instagram: @DamianWashington

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Body Image Issues for Boys & More with Singer/Influencer Bebe Coronel | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of May 16th, 2018.

Today on Fit Club we talk Prescription Food, Body Image
Issues for Boys and more with Singer/Influencer Bebe Coronel

Follow Bebe Coronel on Instagram: @bebecoronel

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Slay The Fame Game Author Rachel McCord | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of May 2nd, 2018.

Today on Fit Club we talk 5 Habits That Add A Decade, Trump’s Fake Doctor’s Note with Slay The Fame Game author Rachel McCord.

Follow Rachel McCord on Twitter: @iamrachelmccord

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Avicii, Eminem, & More with Singer Corey Mekell | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of April 25th, 2018.

Today on Fit Club we talk Avicii, Eminem and more with singer Corey Mekell and a performance of his new single featuring Eric Bellinger.

Follow Corey Mekell on twitter: @coreymekell

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

The Dirty Dozen, Life Extension and more with Olympian Danell Leyva | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of April 11th, 2018.

Today on Fit Club we talk The Dirty Dozen, Life Extension and more with Olympian Danell Leyva.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Exhale Fat, Banana Power and the V-Gang Fight For Our Food | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of March 28th, 2018.

Today on Fit Club we talk exhaling fat, banana power and the V-gang fight for our food. Stay tuned for more!

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Kardashian in Hot Water, Williams Sisters Clash, Future Fitness & More | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of March 14th, 2018.

Today on Fit Club we talk Kardashian in Hot water, Williams sisters clash, the Future Fitness and More!

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Booze and Beats With Fitness Dynamo Ali Spagnola | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of February 28th, 2018.

Today on Fit Club we talk Booze and Beats With Fitness Dynamo Ali Spagnola.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Winter Olympics, Simone Biles & More with Jeante Godlock | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of February 21st, 2018.

Today on Fit Club we talk the Olympic Gold mindset, Simone Biles and more with Jeante Godlock.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Flu Outbreak, Plogging and Valentine’s Day Fitness Motivation | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of February 14th, 2018.

Today on Fit Club we talk the Flu outbreak, plogging and Valentine’s Day fitness motivation. Stay tuned for more.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Cell Phone Radiation, Souping, Afro Latino Healthcare & More! | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of February 7th, 2018.

Today on Fit Club we talk Cell Phone Radiation, Souping, and Afro Latino Healthcare. Stay tuned for more.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Fit Club with Hollywood Stuntman & Lead Actor in Kickboxer Retaliation Alain Moussi | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of January 24th, 2018.

Today on Fit Club we talk The Science of Perfection, the new Gatorade Alternative and more with Hollywood Stuntman and lead actor in Kickboxer Retaliation Alain Moussi.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Presidential Fitness & New Fitness Technology with Celebrity Trainer Adan Castillo | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of January 17h, 2018.

Today on Fit Club we talk presidential training and the newest cutting edge fitness technology with celebrity trainer Adan Castillo Jr.

 

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

80 Day Obsession with Creator Autumn Calabrese and More! | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of January 10th, 2018.

Today on Fit Club we talk Interval Training, 2018 Diet
Rankings and new fitness program 80 Day Obsession with creator Autumn Calabrese.

Autumn Calabrese was a Midwest girl with one big dream, to make it out West. She’s gone from living paycheck to paycheck as a personal trainer to being a mini fitness mogul building her empire. Autumn doesn’t believe in excuses – just hard work. That’s what’s gotten her to the top. A passion for helping people and a determination like no other. Autumn takes a positive approach to training, motivating and inspiring you through even the toughest of workouts. When it comes to helping people achieve their goals, Autumn takes it very personally. Your struggles are her struggles and your wins, her wins. We saw this for the first time with Autumns breakthrough workout programs 21 Day Fix® and follow-up 21 Day Fix Extreme®. Not only did she motivate and push you through these workouts to get amazing results – she revolutionized the Beachbody fitness model with her simple approach to portion control. Next for Autumn on her journey to help people lead healthy, fulfilling lives was a functional body-sculpting program, The Masters Hammer and Chisel®, where she collaborated with bodybuilder Sagi Kalev to help take your results to the next level. Right when we thought we knew what to expect from this weight lifting, cardio strength training little machine, she surprised us again with Country Heat®! Drawing from more than 15 years of dance training, including a major in it, she created a simple cardio dance fitness program that is fun and accessible for everyone.

Follow Autumn Calabrese on Twitter: @Autumn Calabrese

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

WWE Superstars Jonathan and Trinity Fatu on Fit Club | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of December 6th, 2017.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Sniff Test for Disease, the Digital Pill, an Update on Rich Piana and More! | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of November 29th, 2017.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

No Obese Med Coverage, Vegan Sushi, and 2018 Fitness Trends with Marley Ficalora | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories with Marley Ficalora for the week of November 1st, 2017.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Hillary’s Stressed Reliever, Mindfullness and More with Keith Mitchell | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith and guest co-host Corey Taylor discusses the hottest dietary and fitness stories with  Special guest Keith Mitchell for the week of October 25th, 2017.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

Obesity Soars and Pumpkin Spice Addiction with Mighty Duck Aaron Schwartz | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories with Might Duck Alum Aaron Schwartz for the week of October 18th, 2017.

This Episode:

1. Obesity among all US adults reaches all-time high
– http://www.cnn.com/2017/10/13/health/adult-obesity- increase-study/index.html

2. Cherry juice and other ways to reduce post-exercise soreness
http://www.cnn.com/2017/10/11/health/exercise-soreness- fitness-exercise- davis/index.html

3. What is pumpkin spice anyway? And why do we crave it?
– http://www.cnn.com/2017/09/13/health/pumpkin-spice- ingredients-science- explainer/index.html

4. Aaron Schwartz
– https://en.wikipedia.org/wiki/Aaron_Schwartz_(American_actor)

-https://www.huffingtonpost.com/entry/the-kid- from-heavyweights- looks-totally-
different_us_5601ab52e4b0fde8b0d01538

 

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Nutrition Myths, Obstacles To Your Fitness Success and More with Dallas Wade | BHL’s Fit Club

BHL’s Fit Club — Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories for the week of October 11th, 2017.

This Episode:

1. 10 Nutrition Myths
https://www.prevention.com/weight-loss/nutrition- myths/slide/6

2. Beware those sexy diet quick fixes, moderation is the
way to go – how to achieve it, and five obstacles to
success
http://www.scmp.com/lifestyle/health-
beauty/article/2114299/beware-those- sexy-diet- quick-fixes-
moderation-way- go-how

3. DALLAS WADE INTERVIEW/INFO
http://sarahscoop.com/scoop-americas- next-top- model-dallas-
wade/

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

 

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Men’s Health with Guests Najee DeTiege, and Kevin Mai | BHL’s Fit Club

BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith with special guests Najee De Tiege, ANTM alum Dallas Wade and celebrity trainer Kevin Mai discuss the hottest dietary and fitness stories for the week of October 4th, 2017.

This Episode:

1. 8 Steps to Prevent Prostate Cancer
https://www.menshealth.com/health/8-steps- prevent-prostate-
cancer

2. 3 Lifestyle Changes That Can Lower Your Risk of Cardiac
Arrest
https://www.menshealth.com/health/how-to- prevent-cardiac-
arrest-tom- petty

3. Reasons Why You Might Be Peeing So Much
https://www.menshealth.com/health/peeing-so- much-6-
reasons-why/slide/7

4. Deadly Supplements
https://www.menshealth.com/guy-wisdom/police- officer-
matthew-dana- kratom-bodybuilding- supplement-overdose

5. Fitness for a Lifetime
https://www.worldhealth.net/news/men-fitness- can-often- last-
lifetime/

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

New Food Study Challenges Current Thinking, Intuitive Eating and More with Guest Jeff Seid | BHL’s Fit Club

BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes and special guest Jeff Sneid discuss the hottest dietary and fitness stories for the week of September 13th, 2017.

This Episode:

1. Is dried fruit healthy?
http://www.cnn.com/2017/09/08/health/dried-fruit- healthy-food-
drayer/index.html

2. Massive food study puts current nutrition standards into
question
https://www.mnn.com/food/healthy-eating/blogs/massive- food-
study-puts- current-nutrition- standards-into- question

3. I stopped fighting my 'bad' food cravings — and it made me
healthier than ever
http://www.thisisinsider.com/how-intuitive- eating-changed- my-life-
2017-9

4. Jeff Seid Bio

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Truth About Peanut Butter, Cinnamon, & Coconut Oil Oh My! | BHL’s Fit Club

BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss the hottest dietary and fitness stories for the week of September 6th, 2017.

This Episode:

1. Is peanut butter healthy?
http://www.cnn.com/2017/09/01/health/peanut-butter- healthy-
food-drayer/index.html

2. Tai chi fights stress, getting popular with Millennials
http://www.cnn.com/2017/09/05/health/tai-chi-
millennials/index.html

3. Cinnamon: Pantry staple — and medical powerhouse?
http://www.cnn.com/2017/08/24/health/cinnamon-health-
benefits/index.html

4. Is coconut oil healthy?
http://www.cnn.com/2017/08/18/health/coconut-oil- healthy-
food-drayer/index.html

5. Health effects of probiotics: Where do we stand?
http://www.cnn.com/2017/07/13/health/probiotic-foods-
explainer/index.html

 

 

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

The Instagram Diet and the Hidden Dangers of Weightloss | BHL’s Fit Club

BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss the hottest dietary and fitness stories for the week of August 23th, 2017.

How the “Instagram diet” works
http://www.cnn.com/2017/08/11/health/instagram-diet-food-drayer/index.html

2. For Some People, Too Much Protein Can Be
Deadly—Here’s What You Need to Know About the Death of a
Bodybuilding Mom
http://www.health.com/fitness/protein-overdose-urea-cycle-disorders

3. Crazy Ways Weight Loss Can Actually Destroy Your Body
https://www.cheatsheet.com/health-fitness/crazy-ways-weight-loss-can- destroy-your-body.html/?a=g

4. The Truth About Midnight Snacking
http://m.huffpost.com/us/entry/us_5952a4ade4b02734df2df406

5. Women of color have higher levels of beauty product
chemicals in their bodies
https://www.yahoo.com/beauty/women-color-higher-levels-beauty-product-chemicals-bodies-182605615.html

 

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Nikki Sharp Talks “Five Day Real Food Detox” | BHL’s Fit Club

BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Nikki Sharp to talk about her new book “Five Day Real Food Detox” and the hottest dietary and fitness stories for the week of August 8th, 2017.

As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health. Realizing she needed to make a serious change, she began to study integrative nutrition–and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. That’s right: eating! Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods–grains, vegetables, fruits, and spices–can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne.

Unlike other cleanses, The 5-Day Real Food Detox allows you to eat five times a day–and shed a pound a day–with meals and snacks developed by Sharp (and backed by a nutritionist and a registered dietician). Even better, the recipes, including Love Pancakes, Spinach & Chickpea Hummus, Black Bean Burgers, Cauliflower Mash, and Taco Bowl, have been taste-tested by Sharp’s many of 300,000-plus Instagram followers, who have done the plan and seen amazing results. In The 5-Day Real Food Detox, you’ll discover

* nutrient-dense foods that encourage detoxification and weight loss
* the facts on juice, smoothie, tea, and raw food cleanses
* yummy foods to substitute when you crave unhealthy ones
* ingredients to avoid and how to decode food labels
* the secret to great-tasting meals–use spices instead of salt
* strategies for lowering stress and combating insomnia
* troubleshooting for food allergies, mood swings, bloating, and other detox issues

Complete with gorgeous full-color photos, success stories, shopping lists, and meal plans, The 5-Day Real Food Detox lays the groundwork for eating well and feeling wonderful for the rest of your life!

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.