73yo Gives Birth, Diet Blindness, And more with Actor/Comedienne Jill Michele Melean – Fit Club

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We discuss a poor diet linked to blindness, exercise tracking, a 73yo giving birth, links between exercise intensity and sex, and more with actor and comedienne Jill Michele Melean!

Shaka: @shakastrong

Guest Host Ranella Ferrer @ranellarocks

Guest: Jill Michele Melean @jillyonline

TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Climate Control, Natural Versus Added Sugar, Previntint Celiac & More – Fit Club

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Shaka Strong and TK Trinidad discuss the optimal temperature for the home as it relates to fitness, natural sugars versus added sugars, potential causes of celiac disease, anticipated if. Fight between Conor McGregor and Nate Diaz, ancient remedies and more.

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Vape Dangers, Video Game Concerns, Mission to Mars and More – Fit Club

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We discuss the dangers of vapes and new hospitalizations, politicians citing the danger of video games and mental illness in mass shootings, interior design tips for sleep and what a new study is saying about humans going to Mars.

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Paleo Diet, CBD Warnings, Cutting Calories and More – Fit Club

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We discuss the new paleo diet study linking the diet to potential heart disease, fda’s issuance of cbd warnings, cutting calories for health, a study showing a plant based diet and lower risk of type 2 diabetes and more

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Facebook, Exercise and Healthy Recipes with Lifestyle & Wellness Expert Jason Rosell – Fit Club

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Facebook, Exercise and Healthy Recipes with Lifestyle & Wellness Expert Jason Rosell

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Booze Breaks, Dad Bods, and Super Poop – Fit Club

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We discuss the benefits of a new trend of taking booze breaks, the ingredient in the poop of elite athletes that may be the key to increased performance, mental health and work, and a Planet Fitness study examining the attractiveness of the dad bod

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

10000 Steps, Plastic Food and More with 2x Olympian Carol Rodriguez – Fit Club

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We discuss the new study challenging the wisdom of 10000 steps a day, microplastics in food, and a new study correlating sleep habits with weight gain.

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Fruit, Coffee, CBD and more with Boxing Legend Victor Ortiz – Fit Club

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We discuss the health benefits of frozen fruit versus fresh fruit, a new study that says up to 25 cups of coffee per day is safe for the heart, the FDA looking into CBD health claims and interview with boxing legend Victor Ortiz

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Mental Health, Addiction and more with Navy SEAL and Transformed Author Remi Adeleke – Fit Club

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We discuss exercise improving outcomes for those with psychiatric disorders, CBD’s potential role in heroin addiction, CrossFit workout for Memorial Day and interview with Navy SEAL Remi Adeleke on his new memoir Transformed

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Texting Weight, Fakefluencers, and more with GTrain Fitness CEO Garry Matthews – Fit Club

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We discuss gaining weight due to texting during shopping, bad advice from social media influencers, the ginger health craze, the Mediterranean diet and athletic performance and the career and passion of gtrain fitness ceo Garry Matthews

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Youth Suicide, Wine’s Link to Mental Health & more w/ YouTuber Dom Zeglaitis – Fit Club

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We discuss youth suicide, wine and mental health, California’s tap water problem, and computers vs tv contributing to more sitting with Youtuber Dom Zeglaitis

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Beyoncé’s Coachella Diet, Sleep Myths & more with NFL Alum Turned Actor Isaac Keys – Fit Club

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We discuss Beyoncé’s coachella diet, sleep myths, skipping breakfast and stroke risk, and the career of NFL alumn Isaac Keys from football to roles in Get Shorty, The Oath and more.

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Fit Club: Whats Really Killing Us with Budtrader CEO Brad McLaughlin & NBA Champion John Salley – Fit Club

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We discuss alcohol and stroke risk, the foods we are not eating that we need, John Salley and several other athletes delving into marijuana related ventures, Budtrader CEO’s annual BudTrader Ball and the futur w of cannabis in athletics and beyond.

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Pastor & Former NFL Player Miles McPherson on Health Care, Race, Accessibility & More – Fit Club

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We discuss Medicaid, Obamacare, accessibility, race and health with pastor and former NFL player Miles McPherson

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Aspirin Advice Reversed, Yoga Benefits for Heart Health w/ Star, Jay Hunter – Black Hollywood Live’s Fit Club

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We discuss the new guidelines concerning aspirin, yoga and heart health, students vaping, fast food commercial targeting at black and Hispanic kids and more with If Loving You Is Wrong start Jay Hunter.

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Luke Perry Suffers Stroke, Herbalist Sentenced, Eating Your Way to Mental Health and More – Black Hollywood Live’s Fit Club

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We discuss Luke Perry’s untimely death and risks of stroke, an herbalist sentenced for advising the parents of a diabetic child to no longer take insulin, weekend sleep’s potential effect to cause weight gain, eating for better mental health and the Amazon Prims pulls anti-vaccination videos amidst national debate.

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

The Vaccination Debate, Young Blood Transfusions & More w/ Benjamin Patterson – Black Hollywood Live’s Fit Club

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We discuss the vaccination debate, FDA’s warning against young blood transfusions, how to set yourself up for success be decluttering and other helpful tips for your diet, the first study that shows a link between exercise and ED for black men and Benjamin Patterson’s return to Greenleaf as teh character Noah and how his health and fitness have helped him to return to a familiar role.

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Is Weed The New Protein Shake? & More w/ The Booty Doctor CaShawn Sims – Fit Club

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We discuss the FDA’s new policy regarding dietary supplements, the concern over social media and children’s mental health, is weed the new protein shake, stoner munchies for the athlete and how booty building specialist Ca’Shawn Sims, inspires her following and incorporates marijuana use into her workouts and for her clients who want a new experience

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

A Sit Down with Vegan Bodybuilder Brian Turner – Fit Club

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Join TK and Shaka as they welcome Vegan Bodybuilding Brian Turner to the show!

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Alkaline Water, Exercising Your Age and More with BETs Grand Hustle Star Cierra Brooks – Fit Club

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We discuss the benefits or lack thereof of alkaline water, the best way to exercise for your age, outdoor workouts in winter, the dangers of fried foods and more with BET’s Grand Hustle star Cierra Brooks

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Living Longer, New Technology to Excite Your Workout and More w/ Krista Stryker – Fit Club

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We discuss the new secret to living longer, body positivity, how the government shutdown may affect your food, a new way to make your workouts more exciting and how you or anyone can become a 12 minute athlete with fitness expert Krista Stryker!

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Monday Resolutions, Processed Food Detox, The Best Diet of 2019 and More | BHL’s Fit Club

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We discuss Monday resolutions, processed food detox, the best diet of 2019, the benefits of giving up alcohol for a month, fitness trackers and their efficiany and more

Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Resetting Your Diet, New Year’s Resolutions, & More with Grammy Winning Musician/Actor Leon Thomas | BHL’s Fit Club

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BHL’s Fit Club — We discuss maintaining weight through the holidays, plastic that is showing up in human poop, lifelong excercise that keeps the body youthful, the link between mental health and exercise and more with model and actor Danielle Vasinova.

Hosts:
Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Holiday Weight, Plastic Where It Shouldn’t Be, & More with Model, Action Star Danielle Vasinova | BHL’s Fit Club

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BHL’s Fit Club — We discuss maintaining weight through the holidays, plastic that is showing up in human poop, lifelong excercise that keeps the body youthful, the link between mental health and exercise and more with model and actor Danielle Vasinova.

Hosts:
Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Gene Editing, Holiday Drinks, A Diet That Fights Chronic Pain & More | BHL’s Fit Club

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BHL’s Fit Club — We discuss the scientist and the gene editing experiement that is roiling China and the world, the ‘iron chef’ using food to fight chronic pain, the number of holiday drinks you can get away with, how your partner may be affecting your sleep and the new study that gives hope to weekend warriors.

Hosts:
Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

The Climate Change Diet, Habits of the Thin, Sleep Coaching, and More! | BHL’s Fit Club

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BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of November 7th, 2018.

Hosts:
Shaka: @shakastrong
TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Raising Life Expectancy & What It Really Takes to be an MMA Star with Ian McCall | BHL’s Fit Club

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BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of October 24th, 2018.

Eating Organic, Raising Life Expectancy and What It Really Takes to Be An MMA Star with Fighter Ian McCall.

Hosts:
Shaka: @shakastrong
TK Trinidad: @Tktrinidad

GUEST:
Ian McCall:@Unclecreepymma

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Lazy or Tired? To Cheat or Not To Cheat? & Family Time Actress Tanjareen Thomas | BHL’s Fit Club

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BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of October 10th, 2018.

Are You Lazy or Tired, To Cheat or Not To Cheat and More With Family Time Actress Tanjareen Thomas.

Hosts:
Shaka: @shakastrong
TK Trinidad: @Tktrinidad

GUEST:
–Tanjareen Thomas: IG @officialtanjareen

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Fountain of Youth, Calf Conundrum, & More with Maximum Impact Star Alexander Nevsky | BHL’s Fit Club

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BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of October 3rd, 2018.

The Fountain of Youth, the Calf Conundrum and more with former Mister Universe and current action star of Maximum Impact, Alexander Nevsky.

Hosts:
Shaka: @shakastrong
TK Trinidad: @Tktrinidad

GUEST:
Alexander Nevsky: IG @realalexnevsky

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Millennial Stress, Angelic Healing & Reiki with & Spiritual Coach Derek Jameson | BHL’s Fit Club

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BHL’s Fit Club — Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of September 26th, 2018.

Millenial Stress, 13 Minute Workouts, Angelic Healing and Reiki with Trainer & Spiritual Coach Derek Jameson.

Hosts:
Shaka: @shakastrong
TK Trinidad: @Tktrinidad

GUEST:
-Derek Jameson IG @derekjameson

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

HELPFUL LINKS:
Website – http://blackhollywoodlive.com
Follow us on Twitter – https://twitter.com/bhlonline
Merch – http://shop.spreadshirt.com/BlackHollywoodLive/

ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive