Oprah and Iyanla LIVE from LifeClass – Guilt – Super Soul Sitdown

This episode of Super Soul Sit Down, Jaimi and Haley will be expounding on the wisdom Iyanla Vanzant, author of the book, “Get Over It”, shared with Oprah.
This whole episode is  Dives deep into guilt and shame, how we carry it around and how it affects our lives in the lives of those around us. This episode offer solutions to moving from the ego and healing ourselves via choices, acceptance, and responsibility.

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Heal Through Kindness- Super Soul Sitdown

Kindness frees all things and heals the world and keeps us healthy! This is Lady Gagas mission in kindness heals all things. Via her relationship with her fans she was able to connect with fans that felt different, not seen and misunderstood. Join us on Super Soul Sit Down as we chat all things kindness, depression, strength and Lady Gaga!

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Life And Success with Lupita – Super Soul Sitdown

Join us as we discuss the discussion that Oprah had with award winning actress, Lupita Nyong’o. This episode of SuperSoul sit down is about moments of courage, The process of overcoming, and little known facts about success!

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Welcoming the Unwelcome – Super Soul Sitdown

What if we were to lean into the feelings that we feel like we don’t want to feel? What if we gave ourselves a chance to become somewhat familiar with things that give us anxiety? Could we welcome them and give them a chance to dissipate? Will we have the answers here so tune in to this episode of SuperSoul Sit Down!

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

OMD! – Super Soul Sitdown

Suzy Amis Cameron the founder of the OMD Movement, a multi-pronged effort to transform eating habits and the food system takes us on a journey of discovery and transformation based on the way we eat.
Did You know that substituting on meal a day to strictly plant based, you could change your life and the world?! Tune in to find out all about this movement.

Join us as we discuss our gifts, intuitive leadings, fears and bravery on this episode of Super Soul Sit Down!

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Crazy – Super Soul Sitdown

Joy Harjo is an internationally renowned performer and writer of the Muscogee Creek nation. She is an American poet, musician, and author And the first native American United States poet laureate.

Her memoir, Crazy Brave is what caught the attention of Oprah Winfrey and the basis of this super soul conversation.

Join us as we discuss our gifts, intuitive leadings, fears and bravery on this episode of Super Soul Sit Down!

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

The Ride Of A Lifetime – Super Soul Sitdown

Want to be more confident in yourself while you navigate your personal and professional life? Well we have a great read for you called The Ride Of A Lifetime! Let’s discuss tips and tools from Disney’s 6th ever CEO, the fearless, Bob Iger.

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Reversing Chronic Diseases – Super Soul Sitdown

Let’s talk about reversing aging on a cellular level and eliminating chronic disease, the natural way.

We all have the still small voice within. Are you still enough to hear intuition speak? Learn to trust that voice! It’ll assist you in making wise decisions especially if you ask the right questions. Joy and peace are our natural state.

Eat well, move more, stress less, and love more!

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Aging – Super Soul Sitdown

Beauty is only skin deep. Beauty is in the eye of the beholder. There are all kinds of things that we hear about beauty. How do you feel about beauty?

In today’s society there is a standard of beauty that makes you feel like you are required to be young, hot and duck lipped all the time. Let’s talk about the true meaning of beauty and how it affects women young and old.

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Eckhart Tolle – Super Soul Sitdown

“Anxiety is a form of fear, …Fear can express itself as anger. If you look at anger closely, you will find hidden underneath it is a state of fear.”
“Is it possible that certain thoughts that you think frequently produce the fear? Is it possible that you project yourself into the future moment excessively, trying to control something you have no control over?” Eckhart Tolle further goes on to say that excessive thought activity often creates scenarios of things going wrong; that are not happening now; may never happen. And even if they did happen, the actual situation would be easier to face. Tolle also educates his audience by sharing nuggets like, “There’s nothing you can do to remedy an imaginary situation except to stop thinking it. But, if an actual situation arises, you face it and you give it your attention and you take the action that you need to take”.

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Tiny Beautiful Things – Super Soul Sitdown

Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, the New York Times bestsellers Tiny Beautiful Things and Brave Enough, and the novel Torch. Wild was chosen by Oprah Winfrey as her first selection for Oprah’s Book Club 2.0. Strayed’s books have been translated into nearly forty languages around the world and have been adapted for both the screen and the stage.

The Oscar-nominated movie adaptation of Wild stars Reese Witherspoon as Cheryl and Laura Dern as Cheryl’s mother, Bobbi.

Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

The Seat Of The Soul – Super Soul Sitdown

Gary Zukov, author of The Seat Of The Soul, encourages us to choose Love over fear at all times. He invites us to remember that we are holy, say great, powerful, creative and compassionate no matter what. Join us for this incredible discussion on intention and emotional awareness.

Inspirational commentary to nourish the mind body and soul cannot be constricted to just one day! Join us for Black Hollywood Live’s SUPERSOUL SIT DOWN as we discuss the Super Soul Sunday show and all of it’s amazing insight and opinions! Maybe there was something you missed?! Every week, we’ll bring our own spin to insight and growth to help the betterment of our listeners. Be sure to subscribe and comment to stay in the know on all things Soup Soul Sunday!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Super Soul Sitdown: The Bluest Eye

The Bluest Eye written by Toni Morrison in 1965. It’s a story about a little girl Pecola, who Prayed fervently for a year for blue eyes.

This book offers an in depth look at the real devastation with concept of self image. In the mind of this books character, her perspective is that blue eyes are superior, they represent beauty. Racism, abuse and deep hurts have persuaded some to believe that they are not good enough as they are.
This weeks episode of Super Soul Sit Down is a conversation about the psyche of the messages we get from the world around us and how it affects our mindset.

Inspirational commentary to nourish the mind body and soul cannot be constricted to just one day! Join us for Black Hollywood Live’s SUPERSOUL SIT DOWN as we discuss the Super Soul Sunday show and all of it’s amazing insight and opinions! Maybe there was something you missed?! Every week, we’ll bring our own spin to insight and growth to help the betterment of our listeners. Be sure to subscribe and comment to stay in the know on all things Soup Soul Sunday!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Oprah and Iyanla LIVE from Canada – SuperSoul Sit Down

This episode of Super Soul Sit Down, Jaimi and Haley will be expounding on the wisdom Iyanla Vanzant, author of the book, “Get Over It”, shared with Oprah.
This whole episode is like a treasure trove full of gems that you can use as assistance on your day to day spiritual journey to keep you aligned with your higher self.

Inspirational commentary to nourish the mind body and soul cannot be constricted to just one day! Join us for Black Hollywood Live’s SUPERSOUL SIT DOWN as we discuss the Super Soul Sunday show and all of it’s amazing insight and opinions! Maybe there was something you missed?! Every week, we’ll bring our own spin to insight and growth to help the betterment of our listeners. Be sure to subscribe and comment to stay in the know on all things Soup Soul Sunday!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive

Best Life Saving Lessons and The Gift Of Fear! – SuperSoul Sit Down

Has your gut ever told you that you weren’t safe, that someone was evil, or that you needed to make a move, but you didn’t. Sometimes, especially as women, we are afraid that we are not being nice enough or that no is not a complete sentence. We are the only species on the planet that senses fear and continues to walk right into it. Join us as we talk about tips, tools, and mindsets that keep us out of harms way. It may just save your life!

Inspirational commentary to nourish the mind body and soul cannot be constricted to just one day! Join us for Black Hollywood Live’s SUPERSOUL SIT DOWN as we discuss the Super Soul Sunday show and all of it’s amazing insight and opinions! Maybe there was something you missed?! Every week, we’ll bring our own spin to insight and growth to help the betterment of our listeners. Be sure to subscribe and comment to stay in the know on all things Soup Soul Sunday!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

Make sure to subscribe to BHL! – http://youtube.com/blackhollywoodlive