Blue Monday, Gut Personality, The Rich Decade and More | Fit Club

We talk the blue Monday, guy microbiole and personality, rich people living longer than than the poor, the relationship of sleep and Alzheimer’s.
SHAKA- @shakastrong
Guest Host Candi Marie @mscandimarie

Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.