Fit Club is Black Hollywood Live’s one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
We Talk coronovirus myths and facts, sleep timing increasing heart attack risk, a study that shows a big breakfast revs ups the metabolism and more with Get Loved Up Podcast host and health and wellness expert Koya Webb!
Guest Host Ranella Ferrer
Guest: Koya Webb @koyawebb