Fasting, Energy Drinks, New Rules for School Lunches and More! | BHL’s Fit Club

BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss:

Kathleen NeumDoes fasting on alternate days work? A new study weighs in loss-obesity-study/index.html

Black Americans living longer, but racial gap remains, CDC says cdc-study/index.html

USDA shifts Obama-era school lunch guidelines

What happens to your brain when you give up sugar diet-partner/index.html

What that energy drink can do to your body health-concerns-explainer/index.htmltion