Truth About Peanut Butter, Cinnamon, & Coconut Oil Oh My! | BHL’s Fit Club

BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss the hottest dietary and fitness stories for the week of September 6th, 2017.

This Episode:

1. Is peanut butter healthy? healthy-

2. Tai chi fights stress, getting popular with Millennials

3. Cinnamon: Pantry staple — and medical powerhouse?

4. Is coconut oil healthy? healthy-

5. Health effects of probiotics: Where do we stand?



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Black Hollywood Live is the world’s first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.

The network was created by producer Keven Undergaro.

Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America’s Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.

Notable guests on the network include: host Wayne Brady, The View’s Sherri Shepherd, Late Night’s Jimmy Fallon and Seth Meyer and others.